Health and wellbeing

Taking care of your health and wellbeing is not a luxury — it’s a necessity.

 

On this page, you’ll find helpful information, resources, and support to maintain your physical and emotional wellbeing while living in the UK.

We highlight free opportunities available to the Ukrainian community, including:

• Art Therapy — a creative space for emotional release and self-expression. 
   

• Nature Therapy — outdoor sessions designed to restore balance and inner calm. A guided audio course based on these sessions will soon be available to help you reconnect with nature anytime, anywhere.​

 

• GHIC Card — a document that gives you access to public healthcare abroad in case of emergencyExplore the options, take time for yourself, and know that support is always available.