Reconnect with Nature, Reconnect with Yourself.

Moseley for Ukraine
Aug 30
2 min read

Nature Therapy for Ukrainians: Find Your Peace in Moseley Park

We all know how difficult it can be to find quiet amidst the daily noise. Stress, fatigue, and constant rushing are companions of modern life, especially for those who have been forced to leave their homes. That's why we have created special Nature Therapy sessions for Ukrainians.

We invite you on a journey where you can reconnect with yourself and nature, and find inner harmony and peace. We are happy to announce the start of the third group of sessions, which will begin on September 25 in the charming Moseley Park.

Your Guide to the World of Nature

This course is designed and led by Laura, the founder of The Clear Space. She believes that true healing happens when we unite our mind, body, and soul.

Laura has many years of experience working with psychological and body-oriented practices, weaving in:

Methods of connecting with nature and honoring its cycles.
Sound-based meditations that help restore inner balance.
Psychological, somatic, and neuroscience-based approaches that help you better understand yourself.

Each session with Laura is a safe space for emotional and physical recovery.

What Does Nature Therapy Offer?

This is a time-tested method that combines the healing power of nature with psychological practices. It will help you:

🌿 Reduce stress and anxiety: The quiet of the forest and the singing of birds will calm your nervous system.
🌿 Restore emotional balance: Nature is the perfect place to become aware of your feelings and learn to manage them.
🌿 Replenish your energy: Fresh air and movement in a natural environment are more energizing than any coffee.
🌿 Improve concentration: A break from digital screens will allow you to regain focus and attention.